Recipes

Protein Rice Crackles

INGREDIENTS: 1 ½ cup of rice bubbles ¼ cup crunchy peanut butter or tahini (for school) 1 scoop of protein 2 tablespoons of cocoa ¼ cup of coconut oil 1...

Protein Rice Crackles

INGREDIENTS: 1 ½ cup of rice bubbles ¼ cup crunchy peanut butter or tahini (for school) 1 scoop of protein 2 tablespoons of cocoa ¼ cup of coconut oil 1...
Cooking Tips

COOKING TIPS: Preheat your oven or stovetop before cooking to ensurethat your food cooks evenly. Use a timer to keep track of cooking times, especially when baking or roasting. Invest...

Cooking Tips

COOKING TIPS: Preheat your oven or stovetop before cooking to ensurethat your food cooks evenly. Use a timer to keep track of cooking times, especially when baking or roasting. Invest...
Chicken Chow Mein

INGREDIENTS: 1 tbsp. of coconut oil 800g chicken Salt & pepper to taste 1 chicken stock cube 2 medium Carrots thinly sliced (if you have spiral utensil use this) 1...

Chicken Chow Mein

INGREDIENTS: 1 tbsp. of coconut oil 800g chicken Salt & pepper to taste 1 chicken stock cube 2 medium Carrots thinly sliced (if you have spiral utensil use this) 1...
Banana Protein Pancakes

INGREDIENTS: 2 Small bananas / or 1 & ½ cups of raspberries (Bananas do go a bit brown if you’re making for more than one day) 4 free range eggs...

Banana Protein Pancakes

INGREDIENTS: 2 Small bananas / or 1 & ½ cups of raspberries (Bananas do go a bit brown if you’re making for more than one day) 4 free range eggs...