Banana Protein Pancakes

Banana Protein Pancakes

INGREDIENTS: 

  • 2 Small bananas / or 1 & ½ cups of raspberries
  • (Bananas do go a bit brown if you’re making for more than one day)
  • 4 free range eggs
  • 1/3cup whole meal flour

    METHOD:

    1. In a bowl whisk the egg and mash the banana and flour together to make a smooth consistency
    2. Spray olive oil spray in a non-stick pan over medium heat.
    3. Add spoonful’s of the mixture to the pan cook for around 1minute each side.
    4. 1 serve is 2 pancakes

    ** You can add in other ingredients inside pancakes e.g. blueberries, choco chips etc.

     

    Prep Time 5 mins
    Cook Time 2-3 mins
    Serves Approx. Three


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