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Recipes
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Protein Rice Crackles
INGREDIENTS: 1 ½ cup of rice bubbles ¼ cup crunchy peanut butter or tahini (for school) 1 scoop of protein 2 tablespoons of cocoa ¼ cup of coconut oil 1...
Protein Rice Crackles
INGREDIENTS: 1 ½ cup of rice bubbles ¼ cup crunchy peanut butter or tahini (for school) 1 scoop of protein 2 tablespoons of cocoa ¼ cup of coconut oil 1...
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Cooking Tips
COOKING TIPS: Preheat your oven or stovetop before cooking to ensurethat your food cooks evenly. Use a timer to keep track of cooking times, especially when baking or roasting. Invest...
Cooking Tips
COOKING TIPS: Preheat your oven or stovetop before cooking to ensurethat your food cooks evenly. Use a timer to keep track of cooking times, especially when baking or roasting. Invest...
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Chicken Chow Mein
INGREDIENTS: 1 tbsp. of coconut oil 800g chicken Salt & pepper to taste 1 chicken stock cube 2 medium Carrots thinly sliced (if you have spiral utensil use this) 1...
Chicken Chow Mein
INGREDIENTS: 1 tbsp. of coconut oil 800g chicken Salt & pepper to taste 1 chicken stock cube 2 medium Carrots thinly sliced (if you have spiral utensil use this) 1...
Health & Fitness
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Crustless Quiche
INGREDIENTS: 12 eggs 1 cup pumpkin or sweet potato cooked 1 cup of cheese Garlic Salt Pepper 1 medium onion 1 grated carrot 1 grated zucchini Skim milk 1/4 cup...
Crustless Quiche
INGREDIENTS: 12 eggs 1 cup pumpkin or sweet potato cooked 1 cup of cheese Garlic Salt Pepper 1 medium onion 1 grated carrot 1 grated zucchini Skim milk 1/4 cup...
