Crustless Quiche

INGREDIENTS:

• 12 eggs
• 1 cup pumpkin or sweet potato cooked
• 1 cup of cheese
• Garlic
• Salt
• Pepper
• 1 medium onion
• 1 grated carrot
• 1 grated zucchini
• Skim milk 1/4 cup

METHOD:

1. Whisk eggs and add some skim milk
2. Add all other ingredients
3. Poor into a baking dish
4. Bake for 20-30 mins on 180 degrees