Ashleigh Newburn's Personal Training
16 Week at Home Program
16 Week at Home Program
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Are you eager to get healthy, but don’t know how to start working out? Has it been forever (or maybe never) since you exercised regularly? Maybe you feel overweight, have injuries, think you’re ‘too old’, can’t stick with a routine, have kids to look after?
Do you want something that will teach you the basics, let you take it at your own pace?
This 16-week home program is an entry point to fitness. This program includes low-intensity strength and gentle HIIT workouts, using bodyweight and weighted exercises (you can use home objects), to help you burn fat, get fit and build life-changing habits.
It doesn’t matter how inexperienced you are or how long it’s been since you last exercised. ANPT’s 16-week home program is designed for everyone!
When will my order arrive?
When will my order arrive?
⭐ All physical orders are shipped within 1 to 2 days, however delivery is dependent on your location. Please visit www.austpost.com.au for full shipping info.
⭐ You will have access to digital products straight away!
⭐ For online programs, our ANPT team will be in contact within 1 to 2 days to start your program with you.
Can I return or exchange my order?
Can I return or exchange my order?
Absolutely, simply email info@ashleighnewburnspt.com.au to start a return or an exchange.
⭐ Must be returned to us within 30 days
⭐ Products must be unopened and in the original packaging
⭐ Gift cards and digital products are not eligble for returns or exchanges
